As I write you this letter, I am on a flight from San Francisco back to my home in Boulder, CO. I am returning from a three-day immersion for graduates of The Hoffman Process in Petaluma, CA. I went to the original seven-day Process back in December 2018. At that...
Hop to the Top VIRTUAL 5K FAQ

Hop to the Top VIRTUAL 5K FAQ

We are taking our annual Hop to the Top Easter 5K (Virtual Run/Walk) online and around the world and we hope you will join us!  This is something we can ALL do “together”! Q: What is the process to register and participate?    A: See the steps below on how to...
Why Climbing Machu Picchu Changed My Life

Why Climbing Machu Picchu Changed My Life

This story first appeared on FSU’s HerCampus.com. Here is the link to the original article. By Lily Borror It was the first half of my senior year of high school in 2016 when I first heard about Wellfit Girls on my school’s news one morning in my English class. It...
Wellfit Girls Black Lives Matter Statement

Wellfit Girls Black Lives Matter Statement

Written by Alumna Riley Zuccarello (WG ’14) and the Wellfit Girls Alumnae Network “Wellfit Girls was founded on the values of leadership, connection, and very importantly, sisterhood. It is with those intentions in mind that Wellfit Girls pledges support...