Hop to the Top

Gulf Coast Runners and Wellfit Girls are teaming up to bring you the 3rd Annual Wellfit Girls Hop to the Top Easter 5K, Fun Run + Yoga Event.

I Have the Right To

Authors Chessy Prout and Jenn Abelson Speak in Naples

Author and local teen hero Chessy Prout will share her inspiring story of survival in the face of sexual assault.

Hop to the Top

Easter 5k & Fun Run 

Gulf Coast Runners and Wellfit Girls are teaming up to bring you the 3rd Annual Wellfit Girls Hop to the Top Easter 5K, Fun Run + Yoga Event.

Wellfit Girls

Wellfit Girls Empowers Teen Girls To Climb High In All Areas Of Life

Wellfit Girls provides a unique and meaningful five-month leadership, fitness and empowerment program specifically designed to empower teen girls to believe they can do anything and to believe in themselves. The program concludes with a life-changing trip to Peru and trek to Machu Picchu, one of the new Seven Modern Wonders of the World. We follow a curriculum that guides teens through a combination of physical, mental and interpersonal challenges designed to prepare them for the final trip to Peru and the rest of their life. The struggles they will experience on the mountain will correlate to life struggles they may currently have or may have in future years. They will learn they can accomplish anything they put their mind to. The goal is to inspire and empower each girl while nurturing and developing each girl’s individual leadership style. We are building strong women to be our future leaders. We believe you cannot have transformation without tension. The program is designed to help girls overcome self-esteem issues and learn coping mechanisms as well as social entrepreneurship, leadership and communication skills. The girls workout with a personal trainer, learn yoga and have weekly leadership sessions. The girls are asked to dig deep in terms of who they are now and the person they want to become. The idea is that you are not BORN a warrior, but you GROW into one!

    
If you’re interested in applying for Wellfit Girls 2018, please contact Colby Hazewinkel at colby@wellfitgirls.org

Warrior One

A Full-length Documentary of the Orginal Wellfit Girls

In 2014, the entire journey was filmed as a feature length documentary, but Wellfit Girls is more than just a movie, it’s a movement. The hope is for the film to have a global impact, sharing the mentality that women and girls can change the world.

These girls have incredible stories to share, stories that will inspire other teens across the country and all over the world. From depression and anxiety to self-harm and abuse, body issues and poverty, the film touches on several key issues facing our youth today.

Upcoming Events

March 26, 2018

I Have the Right To

Authors Chessy Prout and Jenn Abelson Speak in Naples. Chessy will share her inspiring story of survival in the face of sexual assault at a prestigious New Hampshire boarding school.

March 31, 2018

Hop to the Top

Gulf Coast Runners & Wellfit Girls team up to bring you the 3rd Annual Wellfit Girls Hop to the Top Easter 5K, Fun Run + Yoga Event.

“The Wellfit Girls Program taught her how powerful her mind is and that if she stays focused, she can do anything her heart dreams of. Reaching the top of the mountain taught her exactly that. I would recommend this program to anybody that has a daughter.”

– Tracy
Wellfit Girls Program Parent

“I truly believe in this program and this life changing experience. I’ll be forever grateful for whomever contributed to my well-being and growth. I can say for myself, I will continue this path of wellness both mentally and physically.”

– Lena
Wellfit Girls 2017

“This program has definitely impacted me in such a positive way. When I started out I couldn’t even run a mile without stopping, but through hard work and dedication, I can now run five miles without stopping. This is hands down one of the greatest experiences.”

– Lily
Wellfit Girls 2017

“Joining Wellfit Girls was the best choice I made in my life. It was a life changing experience. I went into the program with all of these burdens on my heart, but I came out very light. I was able to let go of everything that has happened. Even though things will continue in my life, I can now look at them differently.”
– Sima
Wellfit Girls 2017

Latest News

Guest Blog: Go Within to Go Beyond

I had just survived my first year of high school, and I was exhausted. I excelled in my advanced courses, immersed myself in extracurricular activities, and worked a full time job to support my academic travels and struggling family. Yet, it wasn't the heavy workload...

Guest Blog: Halfway There

By: Lena | Fort Myers High School I can’t believe I’ve made it this far. I'll be honest, 10 weeks ago, when this program had just begun, I was anxious about what was to come. Colby was firm on what she wanted from us, and now I see why. They believe in us. They know...

Guest Blog: Fulfilling my Dreams

By: Libby Palermo, Wellfit Girls 2015 I was so excited! I was five months away from fulfilling one of my biggest dreams. I was also five months away from conquering some of my greatest fears. I met with my group for the first time in January of 2015. The group...

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